Mindful Psychiatry & Wellness of Tulsa
A thoughtful approach to mental health, merging evidence-based psychiatry with compassionate, personalized patient care.
Expert psychiatric support focused on anxiety, ADHD, and hormonal shifts during pregnancy and perimenopause.
Offering telepsychiatry across Oklahoma and Kansas, with in-person visits available at our Tulsa, Oklahoma office location.
We are currently accepting new patients for both in-person and telehealth appointments. Discover a path to wellness that respects your journey.
Who We Serve
We welcome individuals of all genders, ages 16 and older. While we care for various mental health concerns, we specialize in women's mental health and hormone-informed psychiatric care. Our goal is simple: to help you feel like yourself again—more balanced, confident, and connected to the life you want to live every day.
Our Approach
At Mindful Psychiatry, we believe mental health care should be thoughtful, personalized, and rooted in understanding the whole person. We take the time to understand your unique story, looking beyond symptoms to explore the biological, hormonal, emotional, and lifestyle factors that may be affecting your well-being. By combining evidence-based psychiatric treatment with integrative, lifestyle-focused recommendations, we create individualized treatment plans designed to support meaningful and lasting change.
What to Expect
We believe the best psychiatric care happens when patients feel seen, heard, and supported. Our commitment is to provide thoughtful, personalized care that honors your unique story and helps you move toward lasting wellness.
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As a patient, you can expect:
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Extended appointments
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A comprehensive psychiatric evaluation
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Collaborative treatment planning tailored to your goals
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Evidence-based medication management. Integrative and lifestyle recommendations to support overall well-being
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A hormone-informed perspective, particularly during reproductive and life-stage transitions
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Compassionate, nonjudgmental care in a supportive environment
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Our goal is to help you feel empowered, informed, and supported throughout your mental health journey.
Areas of Focus
- Anxiety and chronic stress
- ADHD
- Depression and mood disorders
- Obsessive-Compulsive Disorder (OCD)
- Trauma and PTSD
- Sleep difficulties and insomnia
- Premenstrual Dysphoric Disorder (PMDD)
- Pregnancy and postpartum mental health concerns
- Perimenopause and menopause-related mood symptoms
In-Person & Virtual Care
We offer in-person appointments at our Tulsa office and secure telehealth visits for patients located in Oklahoma and Kansas.
Begin Your Journey
Whether you're navigating anxiety, ADHD, depression, hormonal mood changes, a major life transition, or simply looking for a more thoughtful approach to psychiatric care, we're here to help.
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At Mindful Psychiatry, we believe healing begins with feeling understood. Through compassionate care, clinical expertise, and a genuine partnership, we help our patients move toward greater balance, resilience, and well-being.
Services
Explore our specialized mental health service options.
